Simon Park 17:08 row
2,210
Meters
17:08.2
Time
3:52.6
Pace
114
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 112 |
January 30, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.2 | 2,210 | 3:52.6 | 28 | 395 | 114 | 19 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 21 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 34 | 18 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 18 |
| 17:08.2 | 281 | 3:48.1 | 29 | 401 | 14 | 22 |
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Workout Graph
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