Sandra Kulbick 3003m row
3,003
Meters
16:35.9
Time
2:45.8
Pace
164
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 151 |
November 07, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.9 | 3,003 | 2:45.8 | 77 | 592 | 164 | 24 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 629 | 54 | 25 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 657 | 55 | 26 |
| 5:25.7 | 3,000 | 2:42.8 | 81 | 607 | 55 | 24 |
| 0:02.1 | 3,003 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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