Sandra Kulbick 3004m row
3,004
Meters
16:07.8
Time
2:41.0
Pace
163
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 135 |
November 09, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.8 | 3,004 | 2:41.0 | 84 | 588 | 24 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 25 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 25 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 25 |
| 0:03.8 | 3,004 | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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