Sandra Kulbick 3000m row
3,000
Meters
15:12.8
Time
2:32.1
Pace
166
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 188 |
November 29, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,000 | 2:32.1 | 99 | 642 | 23 |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 23 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 23 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 674 | 23 |
| 2:38.5 | 2,000 | 2:38.5 | 88 | 602 | 23 |
| 2:30.9 | 2,500 | 2:30.9 | 102 | 650 | 25 |
| 2:32.6 | 3,000 | 2:32.6 | 98 | 638 | 24 |
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Workout Graph
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