Luci Ellis 12:00 BikeErg
4,736
Meters
12:00.0
Time
2:32.0
Pace
126
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 87 |
| Revolution Count | 1047 |
| Power/kg | 1.33 |
| Drag Factor | 31 |
August 21, 2026 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,736 | 2:32.0 | 100 | 630 | 126 | 87 |
| 3:00.0 | 1,186 | 2:31.7 | 100 | 640 | 32 | 87 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 620 | 31 | 87 |
| 9:00.0 | 1,174 | 2:33.3 | 97 | 620 | 31 | 87 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 640 | 32 | 88 |
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Workout Graph
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