Manuel Gómez Rodríguez 20:06 row
4,389
Meters
20:06.1
Time
2:17.4
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 227 |
December 08, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,389 | 2:17.4 | 135 | 764 | 254 | 18 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 20:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.