Manuel Gómez Rodríguez 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
120
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 128 |
July 06, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 720 | 120 | 19 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 19 |
| 6:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 |
| 7:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 19 |
| 8:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 |
| 9:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 |
| 10:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 |
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Workout Graph
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