Sergio Moreno 17:53 row
4,017
Meters
17:53.7
Time
2:13.6
Pace
238
Calories
171
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 125 |
November 18, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.7 | 4,017 | 2:13.6 | 147 | 804 | 21 | 171 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 21 | 168 |
| 17:45.2 | 2,000 | 2:13.0 | 149 | 812 | 22 | 175 |
| 17:51.3 | 17 | 2:59.4 | 61 | 508 | 0 | 175 |
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