Sergio Moreno 12:03 row
2,789
Meters
12:03.0
Time
2:09.6
Pace
170
Calories
171
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 127 |
December 30, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.0 | 2,789 | 2:09.6 | 161 | 853 | 170 | 22 | 171 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 61 | 21 | 167 |
| 8:37.4 | 1,000 | 2:09.5 | 161 | 854 | 61 | 22 | 171 |
| 12:00.2 | 789 | 2:08.5 | 165 | 867 | 48 | 24 | 177 |
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