Sergio Moreno 1:00:00 row
13,531
Meters
1:00:00.0
Time
2:13.0
Pace
809
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 123 |
January 22, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,531 | 2:13.0 | 149 | 811 | 809 | 19 | 162 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 20 | 98 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 20 | 168 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 19 | 174 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 19 | 172 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 19 | 179 |
| 1:00:00.0 | 2,303 | 2:10.2 | 158 | 844 | 140 | 20 | 183 |
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Workout Graph
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