Sergio Moreno 7:55 row
1,714
Meters
7:55.8
Time
2:18.7
Pace
98
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 123 |
February 03, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.8 | 1,714 | 2:18.7 | 131 | 750 | 98 | 20 | 160 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 | 145 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 | 167 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 23 | 173 |
| 7:55.8 | 366 | 2:38.1 | 88 | 604 | 19 | 21 | 158 |
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Workout Graph
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