Sergio Moreno 1000m row

1,000

Meters

4:26.8

Time

2:13.4

Pace

68

Calories

163

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate25
Stroke Count116
Drag Factor120

February 24, 2026 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26.8 1,000 2:13.4 147 807 68 25 163
0:44.1 200 1:50.2 261 1198 14 34 135
0:44.9 400 1:52.2 247 1151 15 28 175
0:44.8 600 1:52.0 249 1157 15 29 180
1:12.7 800 3:01.7 58 500 13 21 172
1:00.5 1,000 2:31.2 101 648 11 22 153

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Workout Graph

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