Sergio Moreno 7:01 row
1,522
Meters
7:01.4
Time
2:18.4
Pace
89
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 120 |
March 19, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.4 | 1,522 | 2:18.4 | 132 | 754 | 89 | 19 | 149 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 20 | 146 |
| 7:01.4 | 439 | 2:18.2 | 132 | 755 | 26 | 19 | 153 |
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Workout Graph
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