Sergio Moreno 4:49 row
1,007
Meters
4:49.4
Time
2:23.6
Pace
57
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 119 |
March 19, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,007 | 2:23.6 | 118 | 705 | 57 | 19 | 149 |
| 4:49.4 | 1,008 | 2:23.5 | 118 | 707 | 57 | 19 | 149 |
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Workout Graph
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