Sergio Moreno 15:00 row
3,012
Meters
15:00.3
Time
2:29.4
Pace
169
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 120 |
March 24, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.3 | 3,012 | 2:29.4 | 105 | 660 | 169 | 18 | 126 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 | 120 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 17 | 130 |
| 15:00.3 | 1,038 | 2:24.6 | 116 | 697 | 61 | 19 | 129 |
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