Sergio Moreno 17:18 row
3,009
Meters
17:18.1
Time
2:52.4
Pace
159
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 118 |
March 24, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.1 | 3,009 | 2:52.4 | 68 | 534 | 159 | 18 | 139 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 18 | 134 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 44 | 18 | 132 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 20 | 145 |
| 17:18.1 | 439 | 2:37.2 | 90 | 609 | 24 | 20 | 147 |
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Workout Graph
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