Sergio Moreno 4:56 row
1,012
Meters
4:56.1
Time
2:26.2
Pace
59
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 123 |
March 29, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,012 | 2:26.2 | 112 | 684 | 59 | 21 | 151 |
| 4:56.1 | 1,012 | 2:26.2 | 112 | 684 | 59 | 21 | 151 |
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Workout Graph
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