Sergio Moreno 7:14 row
1,312
Meters
7:14.5
Time
2:45.5
Pace
69
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 120 |
March 29, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,312 | 2:45.5 | 77 | 565 | 69 | 19 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 |
| 7:14.5 | 416 | 2:41.6 | 83 | 585 | 23 | 19 |
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Workout Graph
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