Sergio Moreno 4:47 row
1,013
Meters
4:47.5
Time
2:21.9
Pace
59
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 116 |
March 31, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.5 | 1,013 | 2:21.9 | 122 | 721 | 59 | 23 | 160 |
| 4:47.5 | 1,014 | 2:21.7 | 123 | 722 | 59 | 23 | 160 |
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