Sergio Moreno 4:54 row
1,014
Meters
4:54.6
Time
2:25.2
Pace
58
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 120 |
April 02, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.6 | 1,014 | 2:25.2 | 114 | 692 | 58 | 18 | 151 |
| 4:54.6 | 1,015 | 2:25.1 | 115 | 694 | 58 | 18 | 151 |
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Workout Graph
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