Sergio Moreno 6000m row
6,000
Meters
26:07.7
Time
2:10.6
Pace
381
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 121 |
April 05, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.7 | 6,000 | 2:10.6 | 157 | 840 | 381 | 22 | 155 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 65 | 22 | 125 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 63 | 23 | 162 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 63 | 23 | 157 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 63 | 23 | 164 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 60 | 22 | 151 |
| 4:10.2 | 6,000 | 2:05.1 | 179 | 915 | 67 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.