Sergio Moreno 15:17 row
3,007
Meters
15:17.9
Time
2:32.6
Pace
169
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 119 |
April 07, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.9 | 3,007 | 2:32.6 | 98 | 638 | 169 | 19 | 146 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 19 | 164 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 20 | 151 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 48 | 20 | 137 |
| 15:17.9 | 45 | 3:18.8 | 44 | 453 | 2 | 14 | 133 |
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Workout Graph
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