Sergio Moreno 21097m row
21,097
Meters
1:33:39.7
Time
2:13.1
Pace
1283
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1890 |
| Drag Factor | 121 |
April 12, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:39.7 | 21,097 | 2:13.1 | 148 | 809 | 1283 | 20 | 168 |
| 22:19.9 | 5,000 | 2:13.9 | 145 | 800 | 303 | 19 | 160 |
| 22:20.5 | 10,000 | 2:14.0 | 145 | 800 | 302 | 20 | 165 |
| 22:17.0 | 15,000 | 2:13.7 | 146 | 804 | 304 | 19 | 168 |
| 22:05.4 | 20,000 | 2:12.5 | 150 | 817 | 304 | 22 | 170 |
| 4:36.9 | 21,097 | 2:06.2 | 174 | 899 | 70 | 25 | 178 |
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Workout Graph
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