Sergio Moreno 6:57 row
1,009
Meters
6:57.0
Time
3:26.6
Pace
51
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 121 |
April 12, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.0 | 1,009 | 3:26.6 | 40 | 436 | 51 | 16 | 125 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 17 | 127 |
| 6:57.0 | 312 | 3:07.5 | 53 | 482 | 16 | 15 | 124 |
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Workout Graph
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