Sergio Moreno 10000m row
10,000
Meters
44:58.4
Time
2:14.9
Pace
611
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 120 |
June 25, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000 | 2:14.9 | 143 | 815 | 611 | 21 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 861 | 124 | 23 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 897 | 127 | 22 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 917 | 128 | 24 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 707 | 116 | 21 |
| 9:38.2 | 10,000 | 2:24.5 | 116 | 722 | 116 | 19 |
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Workout Graph
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