Sergio Moreno 18:19 row
3,527
Meters
18:19.1
Time
2:35.8
Pace
189
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 125 |
September 29, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:19.1 | 3,527 | 2:35.8 | 93 | 619 | 189 | 18 | 123 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 19 | 124 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 | 116 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 17 | 115 |
| 18:19.1 | 658 | 2:31.2 | 101 | 669 | 37 | 21 | 139 |
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Workout Graph
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