Sergio Moreno 12:20 row
2,225
Meters
12:20.6
Time
2:46.4
Pace
114
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 128 |
October 03, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.6 | 2,225 | 2:46.4 | 76 | 554 | 114 | 19 | 142 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 | 135 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 19 | 144 |
| 12:20.6 | 467 | 2:30.5 | 103 | 640 | 25 | 21 | 147 |
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