Sergio Moreno 15:15 row
3,219
Meters
15:15.0
Time
2:22.1
Pace
181
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 123 |
October 08, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.0 | 3,219 | 2:22.1 | 122 | 712 | 181 | 18 | 131 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 105 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 | 143 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 | 138 |
| 15:15.0 | 51 | 2:27.0 | 110 | 480 | 2 | 12 | 138 |
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Workout Graph
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