Sergio Moreno 1:00:00 row
14,019
Meters
1:00:00.0
Time
2:08.3
Pace
863
Calories
171
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 122 |
October 10, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,019 | 2:08.3 | 165 | 863 | 863 | 23 | 171 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 159 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 165 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 164 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 | 169 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 169 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 170 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 172 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 173 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 177 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 179 |
| 55:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 | 180 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 | 183 |
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Workout Graph
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