Sergio Moreno 12:03 row
2,526
Meters
12:03.1
Time
2:23.1
Pace
153
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 123 |
November 12, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.1 | 2,526 | 2:23.1 | 119 | 761 | 153 | 22 | 159 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 744 | 62 | 22 | 159 |
| 10:00.0 | 987 | 2:31.9 | 100 | 672 | 56 | 20 | 142 |
| 12:03.1 | 495 | 2:04.3 | 182 | 1023 | 35 | 27 | 178 |
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