Matt Lewis 5x2000m/2:00r row
10,000
Meters
39:40.8
Time
1:59.0
Pace
668
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,137 |
| Overall Time | 49:40.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 140 |
September 09, 2025 06:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.8 | 10,000 | 1:59.0 | 207 | 1010 | 31 | |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 31 | |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 31 | |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 31 | |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1000 | 31 | |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1003 | 31 | |
| r137 |
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Workout Graph
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