Matt Lewis 5x2000m/2:00r row
10,000
Meters
39:29.7
Time
1:58.4
Pace
680
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 49:29.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 1253 |
| Drag Factor | 137 |
September 19, 2025 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000 | 1:58.4 | 210 | 1033 | 31 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1030 | 31 | |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1036 | 32 | |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1045 | 32 | |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1030 | 32 | |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1021 | 32 | |
| r83 |
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Workout Graph
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