Matt Lewis 5x2000m/2:00r row
10,000
Meters
39:25.4
Time
1:58.2
Pace
683
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,122 |
| Overall Time | 49:25.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 138 |
September 20, 2025 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.4 | 10,000 | 1:58.2 | 212 | 1039 | 31 | |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1047 | 31 | |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1057 | 31 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1034 | 31 | |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1040 | 31 | |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1017 | 31 | |
| r122 |
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Workout Graph
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