Matt Lewis 5x2000m/2:00r row
10,000
Meters
39:28.4
Time
1:58.4
Pace
681
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,115 |
| Overall Time | 49:28.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 1249 |
| Drag Factor | 137 |
September 21, 2025 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000 | 1:58.4 | 211 | 1035 | 31 | |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1030 | 30 | |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1049 | 32 | |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1042 | 32 | |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1023 | 32 | |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1030 | 32 | |
| r115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.