Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:37.3
Time
1:59.0
Pace
812
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,105 |
| Overall Time | 59:37.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
| Stroke Count | 1523 |
| Drag Factor | 135 |
September 24, 2025 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.3 | 12,000 | 1:59.0 | 207 | 1023 | 32 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1019 | 32 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1042 | 32 | |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1024 | 32 | |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1017 | 32 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1014 | 32 | |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1020 | 32 | |
| r105 |
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Workout Graph
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