Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:49.8
Time
1:59.1
Pace
405
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,066 |
| Overall Time | 29:49.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 772 |
| Drag Factor | 128 |
September 29, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.8 | 6,000 | 1:59.1 | 207 | 1019 | 32 | |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1018 | 32 | |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1019 | 32 | |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1021 | 33 | |
| r66 |
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Workout Graph
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