Matt Lewis 6x2000m/2:00r row
12,000
Meters
46:58.3
Time
1:57.4
Pace
824
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,128 |
| Overall Time | 58:58.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 1516 |
| Drag Factor | 127 |
October 03, 2025 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.3 | 12,000 | 1:57.4 | 216 | 1052 | 32 | |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1049 | 32 | |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1059 | 32 | |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1051 | 33 | |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1061 | 33 | |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1048 | 33 | |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1044 | 31 | |
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.