Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:52.8
Time
1:59.4
Pace
405
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 29:52.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 126 |
October 17, 2025 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.8 | 6,000 | 1:59.4 | 206 | 1017 | 30 | |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1015 | 30 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1018 | 31 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1018 | 30 | |
| r44 |
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Workout Graph
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