Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:39.5
Time
1:58.2
Pace
410
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 29:39.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 125 |
October 18, 2025 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 6,000 | 1:58.2 | 211 | 1039 | 28 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1018 | 29 | |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1026 | 28 | |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1075 | 28 | |
| r51 |
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Workout Graph
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