Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:35.7
Time
1:57.9
Pace
412
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 29:35.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 128 |
October 22, 2025 06:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.7 | 6,000 | 1:57.9 | 213 | 1047 | 28 | |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 1012 | 27 | |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1059 | 28 | |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1071 | 29 | |
| r41 |
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Workout Graph
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