Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:45.3
Time
1:58.7
Pace
408
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 29:45.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 127 |
October 23, 2025 05:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.3 | 6,000 | 1:58.7 | 209 | 1030 | 29 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1016 | 29 | |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1043 | 29 | |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1031 | 29 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.