Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:21.1
Time
1:56.7
Pace
417
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,039 |
| Overall Time | 29:21.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 126 |
October 24, 2025 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.1 | 6,000 | 1:56.7 | 220 | 1071 | 28 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1042 | 28 | |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1073 | 28 | |
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1099 | 28 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.