Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:26.0
Time
1:58.5
Pace
817
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,066 |
| Overall Time | 59:26.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 127 |
October 27, 2025 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.0 | 12,000 | 1:58.5 | 210 | 1033 | 29 | |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1018 | 31 | |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1057 | 31 | |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1059 | 30 | |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1036 | 29 | |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1015 | 29 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1014 | 28 | |
| r66 |
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Workout Graph
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