Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:43.5
Time
1:58.6
Pace
408
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 29:43.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 751 |
| Drag Factor | 127 |
November 03, 2025 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.5 | 6,000 | 1:58.6 | 210 | 1031 | 31 | |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1030 | 32 | |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1031 | 31 | |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1033 | 32 | |
| r33 |
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Workout Graph
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