Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:36.8
Time
1:58.0
Pace
410
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 29:36.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 124 |
November 06, 2025 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.8 | 6,000 | 1:58.0 | 213 | 1041 | 31 | |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1044 | 31 | |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1047 | 31 | |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1033 | 31 | |
| r57 |
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Workout Graph
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