Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:51.5
Time
1:59.2
Pace
404
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 29:51.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 759 |
| Drag Factor | 126 |
November 17, 2025 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.5 | 6,000 | 1:59.2 | 206 | 1015 | 32 | |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1009 | 32 | |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1019 | 32 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1019 | 32 | |
| r43 |
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Workout Graph
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