Matt Lewis 6x2000m/2:00r row
12,000
Meters
47:36.9
Time
1:59.0
Pace
809
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,094 |
| Overall Time | 59:36.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 1418 |
| Drag Factor | 123 |
November 21, 2025 07:30:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.9 | 12,000 | 1:59.0 | 207 | 1019 | 29 | |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1035 | 29 | |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1021 | 29 | |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1018 | 30 | |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1009 | 30 | |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1009 | 30 | |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1021 | 30 | |
| r94 |
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Workout Graph
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