Matt Lewis 3x2000m/2:00r row
6,000
Meters
22:58.3
Time
1:54.8
Pace
422
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,072 |
| Overall Time | 28:58.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 32 |
| Stroke Count | 737 |
| Drag Factor | 124 |
December 01, 2025 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 6,000 | 1:54.8 | 231 | 1102 | 32 | |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1049 | 32 | |
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1125 | 32 | |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1134 | 33 | |
| r72 |
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Workout Graph
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