Matt Lewis 3x2000m/2:00r row
6,000
Meters
23:51.5
Time
1:59.2
Pace
412
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 29:51.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 122 |
December 02, 2025 05:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.5 | 6,000 | 1:59.2 | 206 | 1036 | 31 | |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1049 | 31 | |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1062 | 32 | |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 998 | 30 | |
| r36 |
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Workout Graph
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