Matt Lewis 3x2000m/2:00r row
6,000
Meters
22:46.8
Time
1:53.9
Pace
422
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,080 |
| Overall Time | 28:46.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 718 |
| Drag Factor | 157 |
December 08, 2025 08:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.8 | 6,000 | 1:53.9 | 237 | 1111 | 31 | |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1085 | 30 | |
| 7:36.3 | 2,000 | 1:54.0 | 236 | 1104 | 32 | |
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1145 | 33 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.